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MindSpace volunteer Julie talks about the build up to her seven-week, 400k walk of the Camino Way in Portugal next month

20 July 2022

Blogs

Preparation and anticipation – Julie Lunt’s blog part 2 There are several guide books which
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Volunteer Julie prepares to walk the Camino Way

11 July 2022

Blogs

MindSpace Volunteer Julie Lunt is getting ready to walk an epic 400 mile seven-week walk
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People working together to develop community
mental health support

27 June 2022

News

A new co-producing service to make things better for others locally is being launched at
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MindSpace launches the Wellbeing in Business Conversation

20 June 2022

News

With the aim of helping people who live or work in Stamford to flourish, improving
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Herbal Wellbeing – tea and mindfulness at MindSpace

6 June 2022

Blogs

Sue Parslow describes her experience of tasting herbal tea with herbalist Nicola Fenton… Outside of
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MindSpace Stamford volunteer Julie Lunt has begun training to walk 400 miles on The Portuguese Camino de Santiago Trail to raise funds for MindSpace Stamford later this year.

18 May 2022

News

Julie’s epic walk will begin on August 25th and will take almost seven weeks, finishing
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Mental Health Week – loneliness – and boxing

11 May 2022

Blogs

According to the Mental Health Foundation, one in four adults say they feel lonely some
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Stress Awareness Month: Managing stress and building resilience

4 May 2022

Blogs

By Dominic Cerillo Taking care of your wellbeing can help you feel more able to
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Little Bytham Farm Run is back… and supporting MindSpace

20 April 2022

News

Little Bytham Farm Run is back! A local organic farm will once again be opening
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Worried, anxious? Read on for some useful advice for coping in an increasingly stressful world

20 April 2022

Blogs

MindSpace Volunteer, Psychotherapist Sally Freestone writes… No news is good news, or so the saying
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Why not make 2022 the year you take up running?

12 April 2022

Blogs

Join the MindSpace running group and we’ll help you get started… Studies have shown that
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Stress Awareness Month: Identifying signs of stress

7 April 2022

Blogs

By Dominic Cerillo At some point in the last year, 74% of us have felt
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