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Understanding Eating Disorders

27 February 2023

Blogs

What you eat impacts on our health and wellbeing, but did you know that we
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‘Tis the season to be jolly…. apparently

14 December 2022

Blogs

by Sally Freestone, MindSpace volunteer ‘Tis the Season to be Jolly!… or so the festive
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Empty Nest Syndrome

1 November 2022

Blogs

By Linda Dalton, MindSpace volunteer The vibrant colours of autumn bring joy to many but
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Citizens Advice @ MindSpace

26 October 2022

Free, confidential advice and support from Citizens Advice at MindSpace Stamford. MindSpace is located
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Let’s all tackle loneliness

15 October 2022

Blogs

MindSpace volunteer Dominic Cerillo looks at what you can do if you’re feeling lonely… During
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Join Team MindSpace to walk under the stars on 10 November at Rutland Water

27 September 2022

News

Fancy taking part in a team social event with a difference? Then join Team MindSpace
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Making an alcohol-free life a reality

21 September 2022

Stories

Coach Carol Urry has developed a proven strategy to help people take back control and
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Volunteer Julie’s blog part 8: What makes a good pilgrim?

20 September 2022

Blogs

It is a question many of us who walk to Santiago de Compostela and other
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Join Team MindSpace for the Rutland Night Walk!

15 September 2022

News

The nights are drawing in and the MindSpace team are getting all excited about the
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Volunteer Julie’s blog part 7: the Caminho begins

9 September 2022

Blogs

The Caminho begins (written 27 August 2022) Since we landed here in Portugal, life has
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The End-of-Summer Blues

7 September 2022

Blogs

by Sally Freestone, MindSpace Volunteer As the calendar nudges beyond August and into September, I
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Volunteer Julie’s blog part 6: Deciding what to take

2 September 2022

Blogs

Before Julie set off on her big adventure a few days ago, she debated long
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