Mindful Moments: MindSpace Business Wellbeing Days
Mindful Moments: MindSpace Business Wellbeing Days
MindSpace Stamford has launched a new offering to businesses who wish to give their employees a fully immersive and unique wellbeing experience.
MindSpace’s Business Wellbeing Days will be an opportunity to escape the desk, come together as a team and focus on taking care of your mental wellbeing, leaving you feeling refreshed and recharged.
These rustic style retreats in the heart of the beautiful town of Stamford provide ‘Mindful Moments’, where you don’t just talk about wellbeing but embrace it, with sessions that help you to switch off and reconnect with yourself and your colleagues.
Businesses which book a MindSpace Wellbeing Day will be able to tailor their own package to suit the needs of their employees. From a full day of wellbeing activities followed by a workshop with a business coach, to a shorter session in the Wellbeing Garden with an activity such as a sound spa, sketching, or foraging.
MindSpace is collaborating with different local businesses to provide the activities as well as The Blonde Beet for picnic lunches and The William Cecil hotel and John Clare Cottage for dry weather venues.
Improved wellbeing; improved performance
A Gallup study[i] has shown a strong correlation between wellbeing and productivity, with employees who feel supported with their wellbeing having a 67% higher performance rating.
“MindSpace is offering an experience where workers gain the full benefit of leaving the office and switching off from any work stress. We want to encourage local businesses to take time to focus on their wellbeing, which will aid productivity, happiness, and performance in the long run,” says Pip Tiffin, People and Operations Lead at MindSpace.
She says, “My own experience of a corporate wellbeing day simply talked about how we could fit more into our day. I realised I was burnt out and needed to prioritise my wellbeing. This experience underscored the importance of genuine support over mere advice. As a charity, MindSpace is known for offering a range of activities that benefit mental wellbeing, and our business offerings follow the same ethos. We want people to leave having had a relaxing experience that helps you to de-stress and hopefully improve productivity and retention.”
What are Mindful Moments?
Every business and employee is unique and will have different requirements. MindSpace’s Business Wellbeing Days allow you to create a bespoke package by choosing from a menu of Mindful Moments that suit the needs of your team. They are designed to help you connect, destress, and enhance performance in the long run.
These include sessions such as: a sound bath, foraging, mindfulness, making sun catchers and bushcraft.
You can also choose to add on a workshop on subjects relating to wellbeing such as burnout, menopause, and mental fitness.
The MindSpace Wellbeing Days for Businesses are suitable for teams from ten people, and income generated from the bookings will go back into the charity to help it continue its provision of mental wellbeing support to the wider community.
Get in touch if you would like more information or to book a Wellbeing Day for your business: info@mindspacestamford.com
[i] Help employees improve well-being and performance – Gallup