Elaine’s eyeing up books

Elaine’s eyeing up books

29 September 2020

Do you want to help Elaine in making a difference? She’s raising money in aid of MindSpace Stamford) and every donation will help.

The money raised will help to purchase some wonderful books – ‘The Unworry Book’ and ‘Looking after your Mental Health’. These books will be an amazing resource for people in the community who use MindSpace as a way to help them with their anxieties, worries and general mental health.
These ingenious books can be used as a reference/toolkit, that include;

  • breathing exercises to relax and unwind
  • emergency calm-down techniques
  • diary/journal and more …

Elaine says:

“I have felt for a long time, that I would like to give something back to the community but I need your help. Wanting to help the community has grown stronger during COVID-19, where my anxiety and depression has escalated and I’m sure many of you have also experienced; times of uncertainty, anxiety and even depression.”

To support Elaine’s book project, please visit her fundraising page