Coach Carol Urry has developed a proven strategy to help people take back control and become totally free from the grip of alcohol. She’ll be sharing skills, habits and tools in a new four-week course in association with MindSpace called the Alcohol-free Experience. Carol tells us more… My mission… Read More
Shared Reading in action Read More
Before my nervous breakdown, I appeared to be in a good place. I ran my own successful business, owned my own house and I had a happy family life. But under the surface, I had always lived with anxiety and worry, and I was struggling to hold everything together. The… Read More
Sean shares his story of how his mental health deteriorated following the loss of a family member. Read More
David of Landyke Countryside Trust updates us on their involvement in the our Community Garden and their latest project that we can all get involved in ... Read More
Feature on our friends at Stamford in Bloom during National Gardening Week. Read More
MindSpace Makers is a new craft group for sharing and learning in a safe space. From beginners to old hands, all welcome. Read More
A volunteering journey from MindSpace volunteer Jennie Widdop. Read More
Ellie discusses how she came to volunteer for MindSpace. Read More
