Archive

This is my archive

bar

Walking with MindSpace

One of our volunteers talks about our weekly walks. Read More

World Food Day

Hannah Rushton shares two simple and delicious recipes for World Food Day Read More

Resuming activities

Round-up article from Helen Howe reflecting on the last few months. Read More

Jennie’s volunteer story

A volunteering journey from MindSpace volunteer Jennie Widdop. Read More

5 ways and me

Helen reflects on how she uses the 5 ways to wellbeing on a daily basis. Read More

Men’s mental health

Dr Dan Petrie discusses men's mental health. Read More

Be grateful, be kind

Dan and Cassie talk about the impact of gratitude and kindness. Read More

Adapting to change

A lockdown update from Helen Howe, Chair of our board of trustees. Read More

Young adults

Ellie discusses how she came to volunteer for MindSpace. Read More

Anxiety in lockdown

Cassie discusses lockdown anxiety and suggests some coping strategies. Read More