There were 5,691 suicides in England and Wales in 2019. That is 321 more than the year before. The suicide rate has remained the same as in 2018 – 11 deaths per 100,000 people, but the rates are still higher than in recent years. Suicide is more common among some… Read More
For Stress Awareness Day we take a closer look at what stress is, how it affects us and what we can do to manage it. Read More
One of our volunteers talks about our weekly walks. Read More
Hannah Rushton shares two simple and delicious recipes for World Food Day Read More
Round-up article from Helen Howe reflecting on the last few months. Read More
A volunteering journey from MindSpace volunteer Jennie Widdop. Read More
Helen reflects on how she uses the 5 ways to wellbeing on a daily basis. Read More
Dr Dan Petrie discusses men's mental health. Read More
Dan and Cassie talk about the impact of gratitude and kindness. Read More
A lockdown update from Helen Howe, Chair of our board of trustees. Read More
