Improving the mental wellbeing of the people of Stamford through a community approach

MindSpace Stamford

is a
local charity committed
to improving the mental
health and wellbeing of
the whole town, helping
people to flourish.

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5 a day, every day

Based on the 5 ways to wellbeing (connect; be active; pause and take notice; grow and learn; give), we deliver free-of-charge, community-led activities to help you to improve or sustain your mental health and wellbeing. Are you getting your 5 a day?

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Testimonials

"I moved to Stamford just before the first lockdown, didn’t know anyone or where anything was and I felt like I was in a black hole. When I was introduced to MindSpace, I felt like I fitted in straight away. There is a warm feeling about the place, and no judgement. Everyone is treated equally, and I feel part of a little family."

"At tea and chat we talk about anything that crops up but, if anyone wants a one-to-one chat, that happens too. Nobody passes judgement on you or if you just want to sit and listen to others, you can. For me MindSpace has made a big difference in that I now have more confidence and I’m happier about the future."

"It's difficult to say how much MindSpace has meant to me over the past year. I’m not sure I would have gotten through it without the support and friends I’ve made at tea and chat."

"Over lockdown I’ve actually made new friends and developed new hobbies, thanks to activities offered by MindSpace."

"I was by myself all over lockdown and felt very alone, but MindSpace was a lifeline for me. I went along to tea and chat and met others who helped me keep it all in perspective and I realised that I wasn’t alone all the time."

    News and stories

    Living with anxiety

    1 October 2021

    Before my nervous breakdown, I appeared to be in a good place. I ran my…

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    Sean’s story – Reframing saved my life

    13 June 2021

    Sean shares his story of how his mental health deteriorated following the loss of a family member.

    Read more
    Stamford Connections needs you

    27 May 2021

    Stamford Connections is programme is run by Art Pop-Up…

    Read more
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