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Testimonials
News and stories
Understanding Eating Disorders
27 February 2023
What you eat impacts on our health and wellbeing, but did you know that we…
Empty Nest Syndrome
1 November 2022
By Linda Dalton, MindSpace volunteer
The vibrant colours of autumn bring joy to many but…
Mental Health Week – loneliness – and boxing
11 May 2022
According to the Mental Health Foundation, one in four adults say they feel lonely some…